Distance 7km.

Sunday was the Hill Free walk around Outram. Picked up Craig Currie at 8.35am and away we headed to Outram. It was rainy and quite cold. I managed a good pace. I suffered from Shin splints until I warmed up. Hit 5km at 43 mins. I decided I would try and catch up with Craig. Did so at the 2km to go mark. I increased the tempo and did the walk in 1 hour 23 mins and 16 secs. I was 42nd home out of 170 walkers. I was the 2nd male in my age band to reach the finish.
The walk was followed by a great lunch and presentations incl spot prizes. Craig won a masage.
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